Pilates Private 1:2 (Reformer, Barrel, Ladder, Cadillac)

Experience the benefits of personalized Pilates in a small group setting! In our 1:2 private sessions, you’ll receive customized guidance with a focus on your specific goals. Using equipment like the Reformer, Barrel, Ladder, and Cadillac, you’ll strengthen your core, enhance flexibility, and improve overall fitness.

✨ Benefits:

🏋‍♀ Core Strength – Tones and strengthens core muscles

💪 Improved Posture – Encourages better posture and alignment

🤸‍♀ Flexibility – Increases range of motion and flexibility

🧘‍♀ Muscle Balance – Develops muscle symmetry and strength

🎯 Focused Attention – Personalized feedback in a small group setting

💆‍♀ Injury Rehabilitation – Helps with recovery and injury prevention

🌸 Perfect for those who want more individual attention in a group environment, while still benefiting from the energy of others.