A gentle, healing practice that combines Yin Yoga and Traditional Chinese Meridian Theory to stimulate the body’s energy pathways (meridians). This class promotes balance, relaxation, and internal harmony.
✨ Benefits :
🟢 Energy Flow — Activate meridians to improve circulation
🟡 Organ Health — Support internal organs through targeted poses
🔵 Release Tension — Stretch deep connective tissues
🟣 Emotional Balance — Calm the nervous system
🟠 Inner Awareness — Deepen mind-body connection
📍 Suitable for all levels, especially helpful for women’s health, stress relief, and recovery.
